{"product_id":"recovero-roll-vibrating-peanut-massage-roller","title":"RECOVERO ROLL - Portable Vibrating Massage Roller","description":"\u003cp\u003e\u003cstrong\u003eThe RECOVERO ROLL is a vibrating peanut massage roller: two raised lobes with a centre channel, plus adjustable vibration.\u003c\/strong\u003e The channel sits over your spine so the pressure goes into the muscles on either side of it, not straight across the middle.\u003c\/p\u003e\n\u003cp\u003eIt's compact enough for a gym bag or carry-on, so it's easy to use at home, after training, at the desk or while travelling.\u003c\/p\u003e\n\u003ch3\u003eWhy a peanut shape?\u003c\/h3\u003e\n\u003cp\u003eA standard round foam roller spreads pressure across a wide area. The RECOVERO ROLL uses two raised contact points to give you more targeted pressure where you want it, with vibration doing more of the work. It's a compact, vibrating alternative to a regular foam roller.\u003c\/p\u003e\n\u003ch3\u003eKey features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpine-friendly shape:\u003c\/strong\u003e dual lobes with a centre channel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVibration:\u003c\/strong\u003e three levels (3,200, 3,700 and 4,300 RPM) plus auto mode\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery:\u003c\/strong\u003e about 120 minutes per charge, recharged by USB-C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuto shut-off:\u003c\/strong\u003e switches itself off after 15 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable:\u003c\/strong\u003e 16 cm long, 9 cm across and 740 g, with a carry pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhere to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUpper and mid back\u003c\/li\u003e\n\u003cli\u003eGlutes, calves, hamstrings and feet\u003c\/li\u003e\n\u003cli\u003eNeck and shoulders, with the roller against a wall\u003c\/li\u003e\n\u003cli\u003eCool-downs after training, long desk days and travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the roller under the muscle you want to work and let your body weight set the pressure.\u003c\/li\u003e\n\u003cli\u003eStart on the lowest level. Roll slowly, or rest on one spot for up to a minute before moving on.\u003c\/li\u003e\n\u003cli\u003eKeep it on muscle and off bones and joints.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eOur \u003ca href=\"\/pages\/start\"\u003ehow-to guide\u003c\/a\u003e has routines for every area. Want warmth as well as vibration? See the \u003ca href=\"\/products\/massage-roller-for-relief-2-0\"\u003eRECOVERO ROLL 2.0 heated massage roller\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cp\u003eRECOVERO ROLL · USB-C charging cable · carry pouch · user manual\u003c\/p\u003e\n\u003cp\u003eEvery RECOVERO product ships from Australia with free standard delivery, a 30-day money back guarantee and a 12-month warranty.\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eFull specifications\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVibrating peanut massage roller\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-lobe with centre channel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVibration: level 1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3,200 RPM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVibration: level 2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3,700 RPM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVibration: level 3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4,300 RPM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAuto mode\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCycles 3,200–4,300 RPM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRuntime\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAbout 120 minutes per charge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,800 mAh lithium-ion, built in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCharging\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUSB-C (cable included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAuto shut-off\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15 minutes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize and weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16 cm long, 9 cm across, 740 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh-grade silicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGrey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo heat function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003csmall\u003eRECOVERO products are recovery and wellness tools, not medical devices. Avoid direct pressure over bones and joints. If you're pregnant, recovering from injury or surgery, or managing a medical condition, speak to your doctor or physiotherapist before use.\u003c\/small\u003e\u003c\/p\u003e","brand":"RECOVERO","offers":[{"title":"Default Title","offer_id":53620812644651,"sku":"MF-XMMB-1D86","price":109.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/5008\/3883\/files\/recovero-roll-white.jpg?v=1790317979","url":"https:\/\/www.recovero.com.au\/products\/recovero-roll-vibrating-peanut-massage-roller","provider":"RECOVERO","version":"1.0","type":"link"}