{"product_id":"recovero-ice-bath","title":"RECOVERO Ice Bath — The Cold Plunge","description":"\u003cp\u003e\u003cstrong\u003eThree minutes. The whole day resets.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou get in braced. You get out awake.\u003c\/p\u003e\n\u003cp\u003eCold plunging isn't a trend — it's the shortest route back to a nervous system that isn't running hot. The problem was never the cold. It was owning one: gym memberships, ice runs, water going lukewarm by minute two. This holds temperature for hours, sets up in your backyard, and packs away when you're done.\u003c\/p\u003e\n\u003ch3\u003eWhat actually changes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou sleep like the training day earned it\u003c\/li\u003e\n\u003cli\u003eTwo hard sessions back to back stop being a negotiation\u003c\/li\u003e\n\u003cli\u003eThe 3pm crash stops arriving on schedule\u003c\/li\u003e\n\u003cli\u003eYou stop paying per plunge at a recovery studio across town\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat it feels like\u003c\/h3\u003e\n\u003cp\u003eThirty seconds of your body objecting. Then quiet. Then you get out and the day is different.\u003c\/p\u003e\n\u003cp\u003eFive-layer thermal insulation holds 400 litres between 0 and 15°C for hours, even through an Australian summer. Tear-resistant and leakproof. Fits anyone up to 6'5\". Hand pump and support legs included — no tools, no plumbing. It takes up 85 cm of floor — less than a bar stool's reach — and empty it weighs 4 kg and folds into its carry bag.\u003c\/p\u003e\n\u003ch3\u003eEverything you need, in one box\u003c\/h3\u003e\n\u003cp\u003eNo separate shopping list. The tray freezes 288 cubes so you can fill it without a servo run, the thermometer tells you when it's actually cold enough, and the mat keeps the floor dry on the way out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore: Sore. After: Strong.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose Your Recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIn the box: RECOVERO Ice Bath · hand pump · support legs · carry bag · 288-piece ice cube tray · floating thermometer · absorbent bath mat · user manual\u003c\/em\u003e\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eFull specifications\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePortable, freestanding, collapsible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e85 cm diameter × 75 cm high\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWater capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400 L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTemperature range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0–15°C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInsulation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5-layer thermal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFits\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUsers up to 6'5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight (empty)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTear-resistant, leakproof\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSetup\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo tools required — hand pump and support legs included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIndoor or outdoor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFolds flat into carry bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003csmall\u003eRECOVERO products are recovery and wellness tools, not medical devices. Cold water immersion is not suitable for everyone. If you're pregnant, have a heart condition, high or low blood pressure, Raynaud's, or any circulatory or respiratory condition — or you're recovering from injury or surgery — speak to your doctor before use. Never plunge alone, and never under the influence of alcohol. Filled, this tub holds roughly 400 kg of water — site it on ground that can take the load.\u003c\/small\u003e\u003c\/p\u003e","brand":"RECOVERO","offers":[{"title":"Default Title","offer_id":53620583498027,"sku":null,"price":129.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0873\/5008\/3883\/files\/Ice_Tub.webp?v=1786580337","url":"https:\/\/www.recovero.com.au\/products\/recovero-ice-bath","provider":"RECOVERO","version":"1.0","type":"link"}